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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine St John's Wort
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    Nature's Sunshine

    St John's Wort

    $50.00
    $36.00

    St John's Wort is among the most widely studied herbal remedies today known for its support to the nervous system. St. John's Wort contains pharmac...

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    $50.00
    $36.00
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  • Ethical Nutrients St John's Wort
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    Ethical Nutrients

    St John's Wort

    $46.95
    $39.80

    Ethical Nutrients St John's Wort contains a scientifically researched extract to support healthy mood. Benefits Ethical Nutrients St John's Wort co...

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    $46.95
    $39.80
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  • BraveFace Jr Stay Cool Spray
    BraveFace

    Stay Cool Spray

    $30.00

    BraveFace Jr Stay Cool Spray can help your child calmly work through those stressful situations they want to conquer, whether they’re six or 18. Do...

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    $30.00
  • Clinicians Stress & Energy Support
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    Clinicians

    Stress & Energy Support

    from $27.00

    Clinicians Stress Energy Support offers a combination of herbs, vitamins, minerals and amino acids to offer assistance during periods of stress, de...

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    from $27.00
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  • Harker Herbals Stress Tonic
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    Harker Herbals

    Stress Tonic

    $38.50

    Harker Herbals Formula 1036 Nervenurse Stress Tonic. A calming herbal tonic that supports healthy stress responses and soothes the nervous system. ...

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    $38.50
  • Naturo Pharm Stressmed Relief
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    Naturo Pharm

    Stressmed Relief

    $29.80
    $25.40

    Naturopharm Stressmed Relief Spray. A homeopathic remedy specifically to assist with the treatment of stress induced disorders, such as nervous ten...

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    $29.80
    $25.40
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  • Clinicians Sunshine Vitamin D3 with Vitamin K2
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    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    $17.99
    $15.90

    Clinicians Sunshine Vitamin D3 1000IU with Vitamin K2. High dose essential vitamin for general wellbeing to support optimal bone health, muscle str...

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    $17.99
    $15.90
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  • Lifetrends Supa Mag Complex | healthy.co.nz
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    Lifetrends

    Supa Mag Complex

    $39.95
    $31.95

    Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body....

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    $39.95
    $31.95
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  • Nutra-Life Super Calcium Complete | healthy.co.nz
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    Nutra-Life

    Super Calcium Complete

    $46.90
    $40.50

    Nutralife Super Calcium Complete is a specially formulated bone health supplement combining New Zealand-made StimuCal with Calcium Citrate, and oth...

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    $46.90
    $40.50
    Save $6.40
  • Xcel Health Superior Magnesium
    Xcel Health

    Superior Magnesium

    $39.90

    Xcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Melate and Chelate, with the added benefits of Vitamin D, Zinc, Bor...

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    $39.90
  • Nature's Sunshine Valerian Root
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    Nature's Sunshine

    Valerian Root

    $44.10
    $31.80

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $31.80
    Save $12.30
  • Nature's Sunshine Vitamin A & D
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    Nature's Sunshine

    Vitamin A & D

    $39.35
    $28.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $28.50
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  • Nature's Sunshine Vitamin B-Complex
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    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $33.90

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $33.90
    Save $13.20
  • Radiance Vitamin B100 Complex
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    Radiance

    Vitamin B100 Complex

    $67.99
    $54.99

    Radiance Vitamin B100 Complex Ultra-high Potency B Vitamins. Energy, Stress General well being. B Vitamins are utilised throughout the body. They a...

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    $67.99
    $54.99
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  • Nature's Sunshine Vitamin B6 Yeast Free
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    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $27.70

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $27.70
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  • Doctor's Best Vitamin D3
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    Doctor's Best

    Vitamin D3 1000IU

    $20.90
    $18.50

    Doctor's Best D3 1000IU, featuring cholecalciferol, the preferred supplemental form of vitamin D. Vitamin D3 is needed for the body to regulate pho...

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    $20.90
    $18.50
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  • Good Health Vitamin D3 Sublingual
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    Good Health

    Vitamin D3 Sublingual

    from $14.20

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $14.20
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