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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine Adaptamax
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    Nature's Sunshine

    Adaptamax

    $50.40
    $36.30

    Nature's Sunshine AdaptaMax is an adaptogenic formulation, meaning that it assists the body to deal better with stress. Its adaptogenic strength co...

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    $50.40
    $36.30
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  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
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    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
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  • Swanson Full Spectrum 7 Mushroom Complex | healthy.co.nz
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    Swanson

    Full Spectrum 7 Mushroom Complex

    $39.90
    $37.90

    Swanson Full Spectrum 7 Mushroom Complex offers a powerhouse blend of 7 of today's top-rated mushrooms, including Cordyceps, Shiitake, Maitake and ...

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    $39.90
    $37.90
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  • Swanson Glycine - AjiPure® 500mg | healthy.co.nz
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    Swanson

    Glycine - AjiPure® 500mg

    $24.90
    $23.50

    Swanson Glycine Ajipure® is a fundamental amino acid present in the protein of all living entities. In the field of nutrition, glycine is utilized ...

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    $24.90
    $23.50
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  • TheraPure My Liposomal D + K | healthy.co.nz
    TheraPure

    My Liposomal D + K

    $45.90

    TheraPure My Liposomal D + K is the perfect all-rounder for good health, bringing together the synergistic pairing of Vitamins D3 and K in a highly...

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    $45.90
  • Swanson NADH - Fast-Acting Peppermint Lozenges | healthy.co.nz
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    Swanson

    NADH - Fast-Acting Peppermint Lozenges

    $64.90
    $61.50

    Swanson Ultra NADH 10mg Lozenges can give you a powerful burst of energy that lasts all day. For over 60 years, research has shown that NADH (nicot...

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    $64.90
    $61.50
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  • Go Healthy Pro Ashwagandha Stress
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    Go Healthy

    Pro Ashwagandha Stress

    $49.99
    $42.50

    Go Healthy Pro Ashwagandha Stress is an all-natural supplement that provides comprehensive stress relief and cognitive support. It contains a blend...

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    $49.99
    $42.50
    Save $7.49