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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine Nutri-Calm
    Save $15.25
    Nature's Sunshine

    Nutri-Calm

    $54.55
    $39.30

    Nature's Sunshine Nutri-Calm is a unique formula specifically designed to support the nervous system, especially when under stress, helping to main...

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    $54.55
    $39.30
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  • Good Health Organic Magnesium Ultra
    Healthy Price
    Good Health

    Organic Magnesium Ultra

    from $21.50

    Good Health Organic Magnesium Ultra is a high strength formula that is better utilised in the body because it contains more easily absorbable forms...

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    from $21.50
    Healthy Price
  • Go Healthy Pro Ashwagandha Sleep
    Save $10.00
    Go Healthy

    Pro Ashwagandha Sleep

    $49.99
    $39.99

    Go Healthy Pro Ashwagandha Sleep combines a specially formulated blend of Ashwagandha (KSM-66), Valerian, Passionflower and Lavender Oil to relax t...

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    $49.99
    $39.99
    Save $10.00
  • Go Healthy Pro Magnesium Muscle
    Save $31.49
    short dated
    Go Healthy

    Pro Magnesium Muscle - Short Dated

    $69.99
    $38.50

    Short Dated Until June 2024 Go Healthy Pro Magnesium Muscle provides a combination of essential nutrients, Magnesium and Cramp Bark to help support...

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    $69.99
    $38.50
    Save $31.49
  • Go Healthy Pro Magnesium Sleep
    Save $10.00
    Go Healthy

    Pro Magnesium Sleep Powder

    $49.99
    $39.99

    Go Healthy Pro Magnesium Sleep helps you relax muscles for a restful night of sleep. This specialised blend of Magnesium, California poppy, and com...

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    $49.99
    $39.99
    Save $10.00
  • Clinicians REM Sleep
    Save $8.49
    Clinicians

    REM Sleep

    $31.99
    $23.50

    Clinicians REM Sleep Nutrient and Herbal combination to support natural healthy sleep. Sleep onset and sleep maintenance. REM Sleep provides a rese...

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    $31.99
    $23.50
    Save $8.49
  • Bach Rescue Sleep Spray | healthy.co.nz
    Save $6.50
    Bach

    Rescue Sleep Spray

    $43.50
    $37.00

    Bach Rescue Sleep Spray. Relief from sleeplessness. A natural sleep aid. Rescue sleep combines the famous Rescue Remedy with White chestnut, anothe...

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    $43.50
    $37.00
    Save $6.50
  • Clinicians Sleep Science
    Save $3.49
    Clinicians

    Sleep Science

    $36.99
    $33.50

    Clinicians Sleep Science with Magnesium and ETAS (Enzyme treated asparagus shoot extract). A researched based powerful synergistic herbal formula t...

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    $36.99
    $33.50
    Save $3.49
  • Lifetrends Supa Mag Complex | healthy.co.nz
    Save $8.00
    Lifetrends

    Supa Mag Complex

    $39.95
    $31.95

    Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body....

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    $39.95
    $31.95
    Save $8.00
  • Xcel Health Superior Magnesium
    Xcel Health

    Superior Magnesium

    $39.90

    Xcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Melate and Chelate, with the added benefits of Vitamin D, Zinc, Bor...

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    $39.90
  • Nature's Sunshine Valerian Root
    Save $12.30
    Nature's Sunshine

    Valerian Root

    $44.10
    $31.80

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $31.80
    Save $12.30
  • Nature's Sunshine Vitamin B6 Yeast Free
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    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $27.70

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $27.70
    Save $10.75