Psyllium Husks. 98% Husk. One of the most gentle, yet effective dietary fibres available and is gluten free. Psyllium is referred to as a bulk forming laxative. When mixed with liquid it produces mucilage, which is slippery and slimy, so the bowel contents can "slip" through more easily. Can be eaten with yoghurt, fruit and cereals. Mix with water or juice and drink. No sugar, no additives, more gentle than bran, easy to take and 98% pure. Product of India. Packaged in Australia. 200 grams
How to use Psyllium Husks: To drink: Mix 2 teaspoonfuls with a glass of water or fruit juice. Drink straight away or allow to stand for a while to produce the gel. you can then eat the gel or mix it with yoghurt, fruits or breakfast cereal.
Ensure plenty of liquid is taken with pysllium, to prevent dehydration.
98% psyllium husks. Product of India. Packed in Australia.
Keep out of the reach of children. Not to be taken by children under the age of 2 years. Ensure plenty of liquid is taken with psyllium, to prevent dehydration and a bowel blockage. Remember psyllium works by binding with water to produce mucilage. If inadequate liquid is taken with this, or if it is not mixed with liquid for an adequate length of time, this will bind with liquid in your digestive tract and may cause a problem ( a blockage), as well as dehydration.