Phone 0800 HEALTH

Raw Chia Seeds

Raw Chia Seeds

Radiance Superfoods Raw Chia Seeds. Dietary fibre, Omega-3, Magnesium.  With 6 grams of fibre per serve. Chia seeds are one of the most powerful and nutritious superfoods in the world.  They are a good source of the Omega-3 fatty acid alpha-linolenic acid or ALA.  The body cant make this fatty acid so it is essential that it is provided in the diet.  RadianceChia seeds are a great way to top up your omega-3 levels, for optimal whole body health and wellness. Vegan. Soy, dairy and yeast free. No added sugar. Raw. There are 13 serves of fifteen grams in this pouch. 200 grams

200 gm Print this page

Brand

Radiance

Size

200 gm

Common Uses

What benefits can Raw Chia Seeds offer?

  • Magnesium, protein & fibre for sustained energy
  • Fibre & protein to support healthy weight management
  • High in omega 3 for heart, brain & joint health
  • High in soluble fibre to aid in healthy digestion & regularity
  • Traditional food of the Aztecs
  • Eaten to support satiety because the seeds swell & retain fluid, making you feel fuller for longer
  • Complete nutrition
  • High in protein, omega-3 & fibre


Vegan. Dairy, Soy & Gluten free. No added sugar. Non-GMO. Raw.

 

Suggested Dosage

How to use: Simply add 1 tablespoon (15 grams) to your cereal, smoothie, juice, baking, salad or soup. Its so easy to get some chia good ness into your day.

Health Information

From the recipie files of Radiance

Chia Berry Breakfast Pudding

Made with Radiance® Chia Seeds and easy to prepare, the Chia Berry Breakfast Pudding is a great, gluten-free, high fibre start to the day.

1 cup unsweetened almond, coconut, oat or trim milk
¾ cup mixed berries – fresh or frozen
2 Tbsp of Radiance® Chia Seeds
1 tsp vanilla extract
Honey or maple syrup to taste
Fruit or muesli to top

1. Combine the milk, chia seeds and mixed berries in a glass jar with a lid.

2. Cover, shake well and leave for 15 minutes. Give it another good shake then refrigerate overnight or for at least 5-6 hours to allow chia seeds to soak up liquids and expand.

3. Add chopped banana, other fruits or muesli for a fruity, hearty breakfast bonanza.

http://www.radiancenz.co.nz/wp-content/uploads/2015/08/Chia-Breakfast-Pudding-recipe-photo.png

Ingredients

Ingredients: Raw Chia Seeds

Nutritional information for 15 gram serve:
Energy 233kj
Protein 3.2 grams
Fat, Total 4.7 grams
-Saturated 0.5 grams
-Trans 0 grams
-Polyunsaturated 3.8 grams
-Omega 3 (ALA) 3 grams
-Omega 6 0.9 grams
-Monounsaturated 0.4 grams
Carbohydrates, total 6.3 grams
- Sugars 0 grams
Dietary Fibre 6.2 grams
Sodium 0.1mg
Potassium 100mg
Calcium 83.5mg
Magnesium 49mg
Iron 0.9mg
Phosphorus 112.5mg
 

Precautions

Keep out of reach of Children.

Other Recommendations

leftright
Acai + Berry Powder - 75 gm

Acai + Berry Powder
75 gm
$19.50

Berry Greens Powder  - 100 gm

Berry Greens Powder
100 gm
$27.95

Kale Powder - 100 gm

Kale Powder
100 gm
$12.95

Maca Powder - 100 gm

Maca Powder
100 gm
$12.95

Organic Beetroot Powder - 100 gm

Organic Beetroot Powder
100 gm
$12.95

Spirulina Powder - 100 gm

Spirulina Powder
100 gm
$15.00

Super Greens Plus Cacao - 100 gm

Super Greens Plus Cacao
100 gm
$27.95

Super Greens Plus Powder - 100 gm

Super Greens Plus Powder
100 gm
$27.95

Comments

Brand

Radiance

Price

NZ$12.95

Free shipping

All supplement orders over NZ$50 are delivered freight free NZ wide right to your door.
Food items and cleaning products may be excluded from freight free - we will contact you if additional delivery charges apply in these instances. A charge of $3.50 will apply to all rural delivery.

Share

Home | Previous Page | Back to top

Choose a health topic

30 Day Money Back Guarantee
Have you had your inner health plus today?
Customer Testimonials
natural health practitioners nz
100% new zealand owned
useful resources approved by natural therapy for all