Phone 0800 HEALTH

Kefir Sachets

Kefir granules to make your own kefir Turkish Yoghurt

Nature's Goodness Kefir Sachets. These 5 individual sachets will make 25 litres of Turkish Probiotic yoghurt - a source of beneficial bacteria and yeasts which help to maintain a healthy digestive system.  These include Lactobacillus, Lactococcus, Leuconostoc and Saccharomyces kefir. Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink.  Making kefir is easy - you simply add the contents of 1 sachet into 1 litre of milk.  You leave it for 24-36 hours at 20C or until Kefir starts to settle, then you place it in the fridge for 12 hours. The Kefir is ready to drink when it has a smooth consistence, similar to thin yoghurt. Each sachet contains 7.5 grams of kerif granules and there are 5 sachets in each box, which make a total of 25 litres.

WAS $13.95 - NOW $9.95 - Best before 31/12/2018 - Only 2 at this price

5 Sachets Print this page

Brand

Nature's Goodness

Size

5 Sachets

Common Uses

Natures Goodness Kefir Turkish Yoghurt Probiotic

Kefir has been found to help:

  • Following gastrointestinal disease
  • Maintaining healthy intestinal flora
  • People with lactose intolerance

Suggested Dosage

Directions: Stir contents of 1 sachet into 1 litre of milk.  Leave for 24-36 hour at 20C or until Kefir starts to settle, then place in the fridge for 12 hours.

The kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt.

Collect half a glass of kefir - this can be used as a subsequent inoculation of 1 litre of milk.  Repeat up to another 3 times to make 5 litres Kefir in total.

Serving Suggestions: Serve with your favourite fruit, or add a pinch of salt to add zest to the flavour.

If this is the first time you have had Kefir, it is suggested to start with just a small amount and especially if you have a candida overgrowth.  Try just a 1/4 of a cup to start with and after 3-4 days you could consider increasing this amount. 

Ingredients

Lyophillised Kefir culture ( Lactobacillus, Lactococcus, Leuconostoc and Saccharomyces kefir), whey powder.

Precautions

Keep out of reach of Children.

Other Recommendations

Comments

Brand

Nature's Goodness

Price

NZ$9.95

Free shipping

All supplement orders over NZ$50 are delivered freight free NZ wide right to your door.
Food items and cleaning products may be excluded from freight free - we will contact you if additional delivery charges apply in these instances. A charge of $3.50 will apply to all rural delivery.

Share

Home | Previous Page | Back to top

Choose a health topic

Free Health Assessment
Have you had your inner health plus today?
broccoli sprouts vitamin supplement
natural health practitioners nz
100% new zealand owned
useful resources approved by natural therapy for all