Ethical Nutrients Super Multi Plus. High strength High potency Daily multivitamin. A high-strength multivitamin and mineral formulation that helps maintain health and wellbeing, especially when you are busy or under stress. In addition to containing optimal levels of nutrients, it contains herbs such as Siberian ginseng. Siberian ginseng has a long history of use for increasing mental alertness and brain power. Super Multi Plus contains nutrients and herbs that may help to: Reduce the symptoms of fatigue and stress. Enhance cardiovascular health. Maintain a healthy, normal immune system. Protect the liver. Milk Thistle is a well known antioxidant and hepato protectant. 60 tablets
Super Multi Plus contains nutrients and herbs that may help to: Reduce the symptoms of fatigue and stress. Enhance cardiovascular health. Maintain a healthy, normal immune system. Protect the liver. Milk Thistle is a well known antioxidant and hepato protectant.
Adults: Take 1 tablet daily with food or as directed by a healthcare professional
Ethical Nutrients talk about "Who Wants to Keep Their Energy Levels Up?"
Maintaining our energy levels is crucial in the fast-paced, stress-filled lives most of us lead. The great news is that energy can be sustained with a wholesome diet, exercise and a few well-chosen supplements.
Keep the fires burning with good fuel
Often when we feel tired we automatically grab a coffee or chocolate bar to give us an instant energy boost. These are foods and drinks which contain caffeine and have a high glycaemic index (GI). GI is a measure of how a food or drink affects our blood glucose levels. Foods with a low GI value slowly release sugar into the blood, providing a steady supply of energy, leaving you feeling satisfied longer. In contrast, foods with a high GI value cause a rapid, but short-lived, rise in blood sugar levels.
This means that as you eat the chocolate bar your energy rapidly increases and then just as quickly, it drops leaving you lacking in energy and feeling hungry. The result is that you don't have sustained energy and you end up quickly reaching for another snack. Relying on stimulants and sugar is a huge mistake since in the long run it feeds fatigue rather than increasing energy. If this pattern is frequently repeated, you are likely to feel constantly exhausted and gain extra weight as a result of constantly snacking.
Therefore, choosing low GI foods that produce only small fluctuations in our blood glucose levels is key to sustainable weight loss and maintaining stable energy levels.
For examples of low GI foods visit: www.glycemicindex.com
A multivitamin a day keeps fatigue at bay!
What you experience as energy, whether mental or physical, is the end result of food being broken down into its component parts. Involved in the process of turning food into energy are the majority of essential vitamins and minerals. It makes sense that even a marginal deficiency of one or more nutrients can lead to fatigue. And the solution may be as simple as a multivitamin/mineral supplement. Super Multi Plus is a high-strength multivitamin and mineral formulation that helps maintain health and wellbeing, especially when you are busy or under stress. In addition to containing optimal levels of nutrients, it contains herbs such as Siberian ginseng. Siberian ginseng has a long history of use for increasing mental alertness and brain power. In order to maintain energy levels, a multivitamin and mineral should be taken everyday to ensure optimal nutrient levels.
Health digestion is vital for energy production!
Your digestive tract contains billions of bacteria which are essential for the proper functioning of these organs. The good bacteria that line the digestive tract manufacture a number of B vitamins which our bodies can utilise. When these bacteria are out of balance it can affect our health and wellbeing. This affects our energy levels as these nutrients are essential for manufacturing energy. Inner Health Plus contains therapeutic strains of good bacteria. It aids in the maintenance of healthy gastrointestinal function which is vital for general wellbeing and maintaining energy levels. Take Inner Health Plus daily to maintain health and wellbeing.
Some days you need extra help keeping energy levels up.
As well as your daily multivitamin and Inner Health Plus capsule, there might be days when you need an extra energy boost. For those really busy days you might need some Coenzyme Q10 (CoQ10) to help keep your energy levels up. CoQ10 is a nutrient that is particularly important in the conversion of food to energy because of its involvement in the energy production pathway. Ethical Nutrients Hi-Strength Coenzyme Q10 150 mg is a good way to support energy production and is also a vital antioxidant which helps to protect the cells from damage.
How to put it all together to maintain our energy levels
To keep your energy levels up remember to:
* Eat a balanced diet high in fruit, vegetables, and low GI foods.
* Take an Super Multi Plus multivitamin every day.
* Keep your digestive system in optimal condition with Inner Health Plus.
* Take Hi-Strength Coenzyme Q10 150 mg for an energy boost on days where you feel you need a bit of extra support.
Each tablet contains: Extracts equivalent to: Eleutherococcus senticosus root, dry (Siberian Ginseng) 2.0 g, Silybum marianum fruit, dry (Milk Thistle) 2.0 g, standardised. to flavonolignans calc. as silybin 24 mg, Calcium hydrogen phosphate 429.4 mg, equiv. calcium 100 mg, Ascorbic acid (vitamin C) 200 mg, Magnesium oxide 124 mg, equiv. magnesium 75 mg, Calcium pantothenate (vitamin B5) 75 mg, Citrus bioflavonoids extract 50 mg, Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 50 mg, Nicotinamide (vitamin B3) 50 mg, Pyridoxine hydrochloride (vitamin B6) 50 mg, d-alpha-tocopheryl acid succinate 41.3 mg, equiv. d-alpha-tocopherol 33.6 mg, Choline bitartrate 25 mg, Inositol 25 mg, Manganese amino acid chelate 16 mg, equiv. manganese 1.6 mg, Zinc citrate dihydrate 15.6 mg, equiv. zinc 5.0 mg, Ferrous fumarate 15.2 mg, equiv. iron 5.0 mg, Potassium gluconate 12 mg, equiv. potassium 2.0 mg, Borax (Sodium borate) 8.8 mg, equiv. boron 1.0 mg, Betacarotene 5.0 mg, Cupric sulfate pentahydrate 668 mcg, equiv. copper 170 mcg, Cyanocobalamin (vitamin B12) 500 mcg, Folic acid 500 mcg, Chromium nicotinate 500 mcg, equiv. chromium 50 mcg, Potassium iodide 65.4 mcg, equiv. iodine 50 mcg, Selenomethionine 65 mcg, equiv. selenium 26 mcg, Biotin 50 mcg, Cholecalciferol (vitamin D3) 10.0 mcg, equiv. vitamin D3 400 IU. Contains gluten.
Keep out of reach of Children. Store below 30°C.
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