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Magnesium Complete 50 caps

Magnesium Combination

Nutra-Life Magnesium Complete 300mg Elemental Magnesium. For muscle cramps, tension, stress and worry and helping to relax your body and mind. Taken regularly, magnesium complete can help to provide relief from muscle cramps, aches and spasms, relief of stress, nervous tension and worry, support for bone health and heart health. Provides magnesium from magnesium oxide, orotate, phosphate and amino acid chelate. 50 capsules

RRP $22.90, price $14.50.

50 Capsules Print this page




50 Capsules

Common Uses

Studies show that Magnesium is important for healthy cell function and assists the uptake of Calcium and Potassium. Magnesium also contributes to the maintenance of healthy bones and is important for general well-being. Magnesium Complete may also benefit nervous tension, muscular cramps and spasms, stress, mild anxiety and sleeplessness, when these conditions are associated with low levels of Magnesium.

Suggested Dosage

Adults dosage: Take 1 capsule daily, or as directed by your healthcare professional.

Health Information

Magnesium is an essential mineral that is involved in many important metabolic functions in the body. It is a vital catalyst in enzyme activity, especially the activity of those enzymes involved in the production of energy.

A deficiency of magnesium interferes with the transmission of nerve and muscular impulses, causing irritability and nervousness. Supplementing the diet with magnesium can help prevent depression, dizziness, muscular weakness, cramp, twitching and PMS. Magnesium aids in maintaining the body's proper pH levels, reducing an acid state. Magnesium is essential to help prevent the calcification of soft tissues in the body. This often overlooked mineral protects the arterial linings from stress, caused by sudden blood pressure changes, plays a role in the formation of bone, as well as carbohydrate and mineral metabolism.

Magnesium is a mineral needed by every cell of your body. About half of your body's magnesium stores are found inside cells of body tissues and organs. The other half is combined with calcium and phosphorus in the bone. Only 1% of the magnesium in your body is found in the blood. Your body works very hard to keep blood levels of magnesium constant. Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps the heart rhythm steady and the bones strong. It is also involved in energy metabolism and protein synthesis.


Ingredients: Each capsule provides Magnesium oxide 197mg, magnesium orotate 8mg, magnesium phosphate 21mg, magnesium amino acid chelate 75mg. Total Magnesium 300mg. No artificial colours, flavours, gluten, wheat, eggs, soy, yeasts or dairy products.


Keep out of reach of Children.

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Free shipping

All supplement orders over NZ$50 are delivered freight free NZ wide right to your door.
Food items and cleaning products may be excluded from freight free - we will contact you if additional delivery charges apply in these instances. A charge of $3.50 will apply to all rural delivery.


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