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Party Pack: 100mg 5HTP 60's & 100mg Vit.B's 30's. Save $8

Party Pack: 100mg 5HTP 60

The new Party Pack now contains extra strength 5HTP. The 2 products in the pack are - 100mg 5HTP & 100mg Vitamin B Complex. At Ideal Health we care about saving your brain, so have produced this Pre Loading pack. Instructions are in the dosage area, and should be followed, for best results.

2 Bottle pack Print this page



2 Bottle pack

Common Uses

Pre-loading, Serotonin and mood elevation. Energy and recovery.

What are the ideal supplements to use for Preloading?

The suggested combination of Vitamins and Amino acids are:

1. Between 200mg and 500mg of 5HTP

2. Between 500mg and1000mg of L-Tyrosine

3. Between 500mg and1500mg of DLPA (DL Phenylalanine)

4. Up to 2000mg of L-Glutamine

5.Up to 1000mg Vitamin C

6.Up to 200mg of Vitamin B Complex.

The amino acids 5HTP, L Tyrosine and DLPA are precursors to Serotonin, Dopamine & Noradrenaline. L Glutamine is another amino acid is like glucose for the brain. It will help your energy levels. Vitamin C is required for neurotransmitter production and is a good antioxidant. Vitamin B Complex is used to increase energy and replace lost nutrients.


Suggested Dosage

For Pre Loading. Before - take two to three 100mg 5HTP capsules, with fruit juice. Take one 100mg Vitamin B complex capsule. Then repeat the above dosage next morning.

Health Information

5-HTP is the immediate metabolite between the amino acid L-tryptophan and Serotonin. Serotonin produces an inhibitory effect on the nervous system that soothes, calms and creates a feeling of contentment. The brain chemical Serotonin has been known to researchers for nearly half a century and new research continues to demonstrate how it influences mood and emotion. Serotonin deficiency has been implicated in depression, anxiety, panic, migraines, appetite problems and PMS.

Vitamin B Complex. An adequate supply of the B Vitamins is essential for good health. They are needed for proper functioning of the nervous system, for maintenance of muscle tone in the gastrointestinal tract and for the health of the skin, hair, eyes, mouth and liver. As well as this B complex is essential in problems such as tiredness, depression, headaches and anaemia. The B vitamins function in many different ways to help enzymes carry out thousands of molecular conversions in the body and are therefore known as enzymes. They provide the body with energy by aiding in the conversion of carbohydrates to glucose, which the body burns to produce energy. The grouping of these compounds under the term B complex is based on their common source distribution, their close relationship in vegetable and animal tissues and their functional relationships. They are essential for the maintenance of muscle tone in the gastrointestinal tract and for the health of skin, hair, eyes, mouth and liver. Eating processed foods create a deficiency. They are also vital in the metabolism of fats and protein. B complex vitamins are water soluble. This means that any excess amounts are excreted and not stored in the body. Therefore they must be continually replaced. However it is important that none of the B vitamins are taken on there own. They are all so interrelated in function that doses of just one of them may be therapeutically valueless or may cause a deficiency of others. You should consider taking a B complex if you suffer with any of the following: If you are tired, irritable, nervous, depressed, if you have skin and hair problems, poor appetite, insomnia, constipation, high cholesterol, have heart problems including abnormal heart rhythm, enlarged heart, heart failure, weakness, pain, mental confusion, are an alcoholic, suffer with migraines, shingles, burning feet, burning & dry eyes, skin disorders, have cracks at the corner of your mouth or suffer with anaemia - to name a few.



There are 2 products in this pack: 5 HTP and Vitamin B Complex. 5 HTP 60 caps (5-hydroxytryotophan) 100mg per capsule. Vitamin B Complex 30 caps. Each capsule contains 100mg of each of the Vitamins B1, B2, B3, B5 & B6. Plus, PABA 10mg, Choline bitartrate 50mg, Inositol 50mg, Folic Acid 300mcg, Biotin 100mcg and Vitamin B12 (Cyanocobalamin) 50mcg. No yeast, wheat, soy, milk, corn, sugar, starch, salt or additives or preservatives.


Keep out of reach of Children. 5HTP should not be used by pregnant or lactating women. Do not take 5HTP with drugs that contain Monoamine oxidase inhibitors (MAO) or drugs containing Fenfluramine. If you are currently taking antidepressants or other drugs, please consult your health care professional prior to use. May cause drowsiness. Do not use while driving or operating heavy equipment. Dosages over 6000gms of 5htp can cause stress on the liver and should be avoided. Those suffering from gut disorders such as ulcers, irritable bowel disease, Crohn's disease, celiac disease etc should not use 5 HTP.

Other Recommendations

Ester C 1000mg + Bioflavonoids - 100 Tablets

Ester C 1000mg + Bioflavonoids
100 Tablets

L- Phenylalanine 500mg  - 120 VCapsules

L- Phenylalanine 500mg
120 VCapsules

L-Glutamine - 50 Vegicaps

50 Vegicaps

L-Tyrosine - 50 Tablets

50 Tablets

SAM-e - 30 ml

30 ml

Vitamin B Complex 60 capsules - 60 Capsules

Vitamin B Complex 60 capsules
60 Capsules




Free shipping

All supplement orders over NZ$50 are delivered freight free NZ wide right to your door.
Food items and cleaning products may be excluded from freight free - we will contact you if additional delivery charges apply in these instances. A charge of $3.50 will apply to all rural delivery.


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