Phone 0800 HEALTH



Saturday, April 2nd 2005

Liquid Stevia

Many people know the natural sweetener Stevia powder from Brazil but how many have used the liquid.

How is Stevita liquid made?

Dried Stevia leaves are re-hydrated with water, crushed or pressed to extract the liquid and the resulting solution is cooked down to make syrup. The preservative used in Stevita liquid is grapefruit seed extract.

How to use Stevita liquid

The best use of Stevita liquid is for sweetening drinks like coffee, tea, milk or other favourite beverages. Stevita liquid is in a convenient purse size dropper bottle. The first thing to remember is that stevia is sweet but not exactly like sugar.

If you purchase a bottle of liquid Stevita stevia extract from a health store add a few drops to a glass of water. Taste it. It will be sweet without the refined sugars and chemicals found in processed sweeteners. Alternate between adding drops of the clear liquid extract and tasting until the mixture becomes bittersweet. Too much and it will taste like licorice. When you get the number of drops to your liking remember that number!

Reproduced unabridged from the April - June 2005 issue of Health and Herbal News, with the kind permission of Health and Herbs International Ltd.

Footnote from Ideal Health:

Sugar/Stevia Equivalents

Green Stevia Powder Stevia Liquid
1 Cup 1 1/2 tablespoons 1 teaspoon
1 Tbls   6 to 9 drops
1 tsp   2 to 4 drops

Chart sourced from

The following products are all natural sweeteners and useful for blood sugar problems :

Stevia Sachets
Stevia Liquid Extract
Stevia Sweet Recipes
Stevia Tablets
Monk Fruit Powder
Perfect Sweet Xylitol Powder

Related health information can be found here:

Yeast Infections

Related articles can be found here:

Gymnema Sylvestre - traditional herb to help control blood sugar
Junk debunked
Winning the battle with candida & chronic fatigue syndrome

If you need help or advice, you are welcome to email our naturopathic team with your health question.

Disclaimer: The health information presented here has been written for the New Zealand health consumer. It is of a general nature and is only intended to provide a summary of the subjects covered. The information is not intended to be comprehensive or to provide medical advice to you. While all care has been taken to ensure the accuracy of the information, no responsibility or liability is accepted, and no person should act in reliance on any statement contained in the information provided. All health ailments should be treated by a qualified health professional.


Kaloba EPs 7630

Previous news item

Kaloba EPs 7630
2 Apr 2005

Next news item

Don't Forget Your Liver
4 Apr 2005


Home | Previous Page | Back to top

Choose a health topic

Join Our Facebook Community
Harmony Now Available at
Oasis Sun Care Sunblock
natural health practitioners nz
100% new zealand owned
useful resources approved by natural therapy for all