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Ease Stomach Discomfort with Slippery Elm

Ease Stomach Discomfort with Slippery Elm

Tuesday, July 20th 2004

Slippery Elm powder is made from the inner-bark of the North American Red Elm. Its main use over the past 100 years has been as weaning food for young babies and as an easily assimilated and soothing nutritional food for the elderly. It has proven to be very safe and effective in all these situations. Because of its unique taste, which some people refer to as cardboard, it has been used in capsule form for over thirty years.

Its mucilage is of a unique kind, absorbing intestinal fluids but at the same time providing nutrition and in particular calcium phosphate.

Slippery Elm has proven very beneficial to the whole digestive tract. It is especially useful for people under stress. After a meal or following a stressful day or event, the stomach may rumble and create excessive gas. This is where Slippery Elm is particularly useful.

If the life stresses are unrelieved for a long period of time, ulcers can arise in various areas of the gastro-intestinal tract causing pain, wind and limits on the types of food that can be eaten. Ulcerative colitis can result and there may be burning and itching of the anus. Added to the food/stress situation may be alcohol which can rapidly worsen the problem.

Slippery Elm capsules can help relieve many of these stomach and intestinal symptoms through coating the lining. However, it is critical that lifestyle changes be made including making sure that food is only eaten in a pleasant and non-stress environment.

Reproduced unabridged from the July - September 2004 issue of Health and Herbal News, with the kind permission of Health and Herbs International Ltd.

Footnote from Ideal Health:

The following supplements are all useful for Digestive Problems:

Aloe Vera
Digest Gluten
Cayenne Pepper
Licorice Root
IBS Support
Slippery Elm
Slippery Elm Bark
Super Papaya Enzyme

Related health information can be found here:

Alfamax - multivitamin and mineral
Hiatus Hernia
Ulcers - Stomach

Related articles can be found here:

Benefits of Friendly Bacteria

Doctors Recommend a Multi-Vitamin a Day

Don't Forget Your Liver

Enzymes: The weakest link in your digestive system

Gout & Inflammatory Diseases

Why Put Up With Constipation?

If you need help or advice, you are welcome to email our naturopathic team with your health question.

Disclaimer: The health information presented here has been written for the New Zealand health consumer. It is of a general nature and is only intended to provide a summary of the subjects covered. The information is not intended to be comprehensive or to provide medical advice to you. While all care has been taken to ensure the accuracy of the information, no responsibility or liability is accepted, and no person should act in reliance on any statement contained in the information provided. All health ailments should be treated by a qualified health professional.


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