There is actually no one Vitamin B. The term refers to a group of B vitamins – The essential ones being B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7, B12 and Folic Acid. These vitamins are essential for human metabolism and help your body to make energy from the food you eat. They also help form red blood cells. Our favourite B Vitamin supplements are below.
All supplement orders over NZ$50 are delivered freight free* within New Zealand. * However a Rural Delivery fee of $3.50 will apply to all RD deliveries. Freight free may exclude food items and cleaning products You will be emailed before charging your order, if additional courier charges apply.
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