Jet lag is a physiological condition which is caused by alterations to the body’s circadian rhythms resulting from long-distance travel on a airplane. It can last several days until your body has adjusted to the new time zone. Jet lag can be a major problem for travellers. Possibly one of the most important things is to get your sleep patterns sorted out before you go away, try and sleep on the plane and make sure you drink plenty of fluids on the day of the flight and on the plane.
All supplement orders over NZ$50 are delivered freight free* within New Zealand. * However a Rural Delivery fee of $3.50 will apply to all RD deliveries. Freight free may exclude food items and cleaning products You will be emailed before charging your order, if additional courier charges apply.
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