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Sleep Support & Insomnia

For many people getting adequate amounts of quality sleep can be difficult. Without healthy sleep patterns you can suffer from symptoms such as headaches, irritability, confusion, fatigue and even depression. Lifestyle factors can also upset your body’s natural rhythms e.g. irregular sleeping hours or too much caffeine or sugar in your diet. There are natural supplements and remedies that can help support healthy sleeping patterns and encourage a quality rest.

View more sleep support & insomnia info

All supplement orders over NZ$50 are delivered freight free* within New Zealand. * However a Rural Delivery fee of $3.50 will apply to all RD deliveries. Freight free may exclude food items and cleaning products You will be emailed before charging your order, if additional courier charges apply.

92 products found. Items 1 - 20 displayed.

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5-HTP 60's

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5-HTP 60

Size: 60 Tablets

Natures Way 5-HTP (l-5-Hydroxytryptophan) from griffonia simplicifolia bean extract 50mg with 10mg Vitamin B6 and 60mg of Vitamin C per enteric coated tablet.  5HTP is the next step in Tryptophan metabolism and is converted to Serotonin in the brain. 5 htp is a mood/appetite regulating neurotransmitter in the body. Useful...

5-HTP Complex

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Mood, Sleep & Appetite Satiety

Size: 60 Capsules

Quest Vitality 5 HTP. 5HTP is the next step in Tryptophan metabolism & is converted to Serotonin in the brain. Useful for pre-loading, sleeping disorders, depression, compulsive obsessive disorders as well as jet lag. Indicated for serotonin deficiency. Contains 75mg of 5 HTP per capsule, with added B Vitamins, magnesium,...

5-HTP Mood Care 50mg

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5htp mood care image

Size: 60 Capsules

RRP $44.99, healthy.co.nz price $32.50.

5 HTP Mood Care (5-Hydroxytryptophan) To support Serotonin Production and Mood. May help those experiencing mild to moderate mood disturbances and sleep disturbances. A quality source of natural 5 HTP derived from the seed of griffonia simplicifolia. 5HTP is a precursor to the brain neurotransmitter serotonin. Low serotonin...

Anti-Anx

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Traditional Relaxant Herbs

Size: 100 Capsules

RRP $38.70, healthy.co.nz price $30.95

Nature's Sunshine Anti-Anx. Traditional relaxant herbs. A herbal blend to help relieve nervous tension, stress and mild anxiety.  May also be beneficial for those suffering from insomnia by promoting restful sleep. With hops, passion flower, rosemary and valerian. Can be taken during the day, as well as before bed. 100...

Attention Daily Herbal Drops

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Attention Daily Herbal Drops - 30 ml

Size: 30 ml

GaiaKids Attention Daily Herbal Drops (formerly named Melissa Supreme) Supports concentration & focus. This alcohol free herbal formula has a gentle calming action.  Calms occasional nervous irritability, sensitivity and excitement; relaxing muscle and nerve agitation; and calms the mind. The great tasting herbs...

Avena Comp. Sleep & Relax Drops

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Avena Comp. Sleep & Relax Drops - 30 ml

Size: 30 ml

Weleda Avena Comp. Sleep & Relax drops, to calm and promote sleep. Calms nervous tension, mild anxiety and promotes relaxation. Helps relieve insomnia and aid restful sleep. Non-habit forming and does not cause daytime drowsiness. Can be used for day & night time use. Suitable for all the family. Contains...

Body Cleanse

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Body Cleanse - 2 Bottle pack

Size: 2 Bottle pack

Good Health Body Cleanse, Total body detox. A 2 part detox system. Herbs and nutrients to support detoxification. Key herbs to support blood cleansing. Supports healthy liver and bowel function. Body cleanse supplies Multi Cleanse, which contains the liver herb Milk thistle, dandelion root and turmeric, along with red clover,...

Calcium Magnesium

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Calcium Magnesium

Size: 150 Tablets

RRP $39.95, healthy.co.nz price $31.95

Natures Sunshine Calcium Magnesium, with SynerPro Concentrate. A perfectly combined Calcium & Magnesium supplement, with co factors which are essential for the proper absorption of these minerals. Also contains Vitamin D & Zinc, essential for absorption. 200mg of calcium per 1 tablet. 150 tablets

Updated formula, Now ...

Calcium Magnesium Citrate

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Calcium and Magnesium

Size: 50 Tablets

Solgar Calcium Magnesium Citrate. A Calcium & Magnesium supplement, containing the more easily assimilated citrate forms of minerals. Ideal for calcium deficiency & replenishing low calcium levels.  With 200mg of calcium and 100mg of magnesium (oxide and citrate) per tablet. Vegan.  50 tablets

Calcium Magnesium Plus Boron

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Size: 100 Tablets

Solgar Calcium Magnesium Plus Boron. Help to support skeletal health and bone density.  It is hard for most people to get enough calcium and magnesium in their diet, so supplementation is often required.  Boron is missing in our soil in Australasia, so is an important addition to any calcium and magnesium...

Calcium Magnesium Plus Zinc 100 Tablets

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Size: 100 Tablets

 Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, cardiovascular and nervous system support, as well as muscular health and function.  Zinc has been added to this formula, which is important for us here in Australasia, as we...

Calcium Magnesium Potassium

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Support Cardiovascular Health

Size: 180 Tablets

Country Life Calcium Magnesium Potassium. A scientific formulation of minerals that may support cardiovascular health. Vital to the function of glands, muscles & nerves. Target-Mins are made with specific free-form amino acids and use a calcium:phosphorus ratio of 2:1 to support calcium utilization. The magnesium and...

Calcium Magnesium Zinc

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Help For Osteoperosis

Size: 180 Tablets

Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional 2:1 ratio of Calcium & Magnesium, with the addition of Zinc and Vitamin D. This high potency Cal/Mag is presented with the exclusive 'Target Mins', specific free forms amino...

Calm Restore Herbal Drops

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Calm Restore Herbal Drops - 30 ml

Size: 30 ml

Gaiakids Calm Restore Herbal Drops.  Calms occasional nervousness*.  This herbal combination helps support a healthy nervous system.  It offers a gentle calming action. Relaxes muscle pain and spasm. Calms nerve agitation, restlessness and irritability. Supports a healthy mood and a healthy sleep.  Gaia kids...

Calmunurse Sleep Support

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A Soothing Herbal Liquid, For Relaxation and Stress

Size: 500 ml

Harker Herbals Formula 565 Calmunurse Sleep Support. 100% Natural Extracts. Active ingredients: Catnip, hop flower, valerian. Nervousness, Stress, Restlessness, Insomnia. Supports Stress, relaxation and restoration for all ages. May help soothe nervous tension and support the nervous system in times of stress. Great for...

Chamomile

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Digestive Soothing

Size: 60 Vegetarian Capsules

Natures Way Chamomile flower standardised extract. Has a long history as a digestive aid & sedative or relaxant. Good for a nervous stomach, colic & indigestion as well as insomnia & sleeplessness. May possess an anti-histamine effect as well helping sooth muscles in the body. Digestive soothing. With 1.2% apigenin...

Chamomile Tea Bags - Organic

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Organic Chamomile Tea

Size: 100 bags

Claridges Chamomile Tea. Organic. 100 Bag's. Traditionally used for its relaxing properties, this is an ideal herb to drink if you are feeling stressed, restless or in need of soothing. Ideal before bed.  100 caffeine free tea bags.

Childrens Calm & Sleep - Gift with Purchase

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Calm & Sleep

Size: 150 ml

Receive a Free Natures Chest Rub with your purchase.

Harker Herbals Children Calm & Sleep.  Calms restless, active children and supports wakeful children into sleep.  A soothing tonic with traditional chamomile and lemon balm (Melissa), to support babies and childrens unsettled sleep during teething, by relaxing the nervous system, encouraging restful sleep. ...

Childrens Chest Soothe Night - Gift with Purchase

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Chest Soothe Night

Size: 150 ml

Receive a Free Natures Chest Rub with your purchase.

Harker Herbals Childrens Chest Soothe Night.  Eases the chest and supports a restful nights sleep. A gentle soothing herbal syrup to help relax and ease the chest, Support healthy breathing, Promote calm before bedtime and help settle into a restful nights sleep. These demulcent and calming herbs create a protective film...

Childs Sleep Support Tart Cherry Concentrate

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Tart Cherry Concentrate

Size: 250 ml

Tru2U Childs Sleep Support Tart Cherry Concentrate. 100% Montmorency Tart Cherry Concentrate. Naturally occurring plant phytonutrients which support regular sleep patterns for a quality and restorative sleep. A natural source of potent antioxidants and anthocyanin antioxidants, which support the immune system. Montmorency...

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