Gout, a form of arthritis, happens when excess levels of uric acid build up in the body, which the kidneys cannot eliminate. 95% of sufferers are men, with 50% of them experiencing symptoms of pain and inflammation in their big toes.
Drinking more water can definitely help most sufferers, with most natural health practitioners giving this advice as their first course of action. Remember to "support" kidney function, as opposed to over loading kidney function, sip on water consistently throughout the day, rather than gulping large amounts all at once.
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