Vegan Omega-3
Lifestream Vegan Omega-3 is a pure plant omega 3 algae oil for healthy joints, mobility and well-being. It is a high strength formula providing mar...
View full detailsLifestream Vegan Omega-3 is a pure plant omega 3 algae oil for healthy joints, mobility and well-being. It is a high strength formula providing mar...
View full detailsGo Healthy Pro EPA/DHA Advanced is a highly concentrated, odourless fish oil supplement that helps to support healthy joints, heart and brain funct...
View full detailsGood Health Flaxomega Flax seed oil liquid is cold pressed, unrefined and made from New Zealand-grown organic flaxseeds. Flaxomega flaxseed oil is...
View full detailsYou may be on top of your physical health, which is fantastic, but brain health and function are equally as important! A healthy brain assists with learning, memory, communication, and much more. The health of our brains relies on the macro and micronutrients from our diet to function at their best. At times we may not get all the appropriate nutrients we need from our diets, which is where nootropics can give your brain a little helping hand.
Here at healthy.co.nz, we prefer natural supplements for brain health as they are more efficient, hold fewer side effects, and potentially prolong mental sharpness. Discover some of our favourite nootropic supplements below.
Fish oil supplements are rich in two key brain health ingredients: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids have been linked to several brain health benefits, including memory and reaction time. For non-fish eater, these nutrients can hard to come by, but there are other options, including Hemp & Flaxseed Oils.