Necessary for contraction and relaxation of muscles, including the heart muscle. Magnesium is known as the anti-cramping mineral and is helpful for muscle twitches around the eyes, spasms in the muscles of the arms or legs and cramps in bed at night.
Bone and teeth development, muscle contraction and relaxation, and heart disease. Magnesium use is indicated for muscle twitches around the eyes, spasms in the muscles of the arms or legs and cramps in bed at night. Useful supplement for athletes. Magnesium is involved in many essential metabolic processes, including vascular tone, muscle impulse transmission and it helps promote the absorption and metabolism of other minerals, such as calcium, phosphorus, sodium and potassium. It is necessary for proper functioning of muscles in the body, including those of the heart, is important for gastro intestinal disorders, irregular heart rhythm, lack of coordination, muscle twitch, tremors, weakness, apprehensiveness, personality changes, disorientation, confusion, depression and irritability. A deficiency interferes with nerve and muscle impulses.
Take one to two capsules daily or as directed by a health care professional.
When choosing a Magnesium Supplement, there are two important factors to consider - 1) the amount of elemental magnesium the supplement provides and 2) the type of magnesium used in the supplement (i.e. magnesium oxide, magnesium phosphate etc). Magnesium aspartate and Magnesium orotate are considered the best absorbed forms of magnesium. Although there is not a large amount of elemental magnesium, the amount of bioavailable magnesium is very high. In addition, Microgenics offer another 96.9mg of elemental magnesium in the form of magnesium oxide. Magnesium oxide delivers one of highest concentrations of elemental magnesium useful to the body. This formula is useful for anyone wanting to relieve conditions like muscle cramps and spasms, stress, headache pain and function of the nervous system. Microgenics have combined these 3 forms of magnesium with important co factors, Vitamin B6 and Zinc, as well as the herb Cramp Bark.
Each capsule contains: Magnesium orotate 150mg, Magnesium aspartate 150mg, Magnesium oxide 170mg (total magnesium 114.4mg), Pyridoxine hydrochloride (Vit B6) 25mg, Zinc gluconate 30mg, Viburnum opulus (Cramp Bark) ext equiv stem bark inner dry 250mg.
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