Sound a Sleep - Valerian 2500 Plus

Brand

Microgenics

Size

60 Capsules

Common Uses

Key points of this product: High potency valerian, 2500mg per capsule, for improving sleep quality and relieving the symptoms of mild anxiety and stress. Passion Flower for restlessness and relief of mild anxiety. Hops, traditionally used as a mild sedative for nervous tension and insomnia, Vitamin B1, B3 and B6 for healthy nerve and brain function. Zinc for healthy neurotransmitter activity. Non addictive, no residual drowsiness.

Suggested Dosage

Take one capsule daily, before retiring or as directed by your health care professional. This dosage can be altered, for those with an acute problem. Some people find it works better to take 1 capsule after dinner and another 1 capsules approx. 1 hour before bed.

Health Information

Difficulty in getting to sleep? Frequently waking at night? Nervous tension? Mild Anxiety? Then Sound asleep may be a product that may help you. Sound A Sleep is a special combination of relaxing herbs & nutrients to assist with sleeplessness and insomnia. The general dosage is 1 capsule before bed to ensure a restful night's sleep. Some people, those with an acute problem, may need to take 1 capsule after dinner and then the other 1 before bed. When the whole root extract is used, Valerian does not leave the groggy morning after effect that some pharmaceutical sleeping tablets do. Valerian contains volatile oils and other substances which have been found to have sedative properties. This herb contains GABA, a relaxant neurotransmitter and also contains substances which help act on GABA metabolism in the brain. This herb has no addictive components and people will not establish a long term tolerance. Other vital things for helping prepare for a good nights sleep include taking a mineral supplement, such as Radiance Mineral Power. Also, it is vital that you avoid drinking tea, coffee, green tea and other caffeine containing beverages. These simple steps can all assist in helping your mind to winding, for proper rest.

Ingredients

Each capsule contains: Valerian ext equiv root dry 2.5g (2500mg), Passionflower ext equiv flower dry 100mg, Hops ext equiv flower dry 100mg, Vit B1 5mg, Vit B3 15mg, Vit B6 10mg, Zinc Sulfate 13.8mg, equiv Zinc 5mg.

Safety Information

Keep out of reach of children. If symptoms persist consult a health care professional. Not recommended in pregnancy.