Stevia Sweet Recipes

Brand

Vital Health

Size

1 Book

Common Uses

Stevia recipe book contains recipes for breakfasts, beverages, baked breads, salads, savoury sauces, sweet toppings and spreads, main dishes, cookies, cakes, desserts, American pies, frozen desserts and other tasty treats.

Health Information

This book offers over a hundred recipes using Stevia the sweetener. Learn how to incorporate this amazing herb into your own recipes and being able to sweeten cookies, cakes, pies, puddings, jellies, jams, salads, sauces and main courses the natural way - with Stevia. Stevia is suitable for use with all types of recipes including soups, baked products, desserts and beverages. Generally, one cup of sugar can be replaced with approximately 1/4 teaspoon of Stevia extract. However a small amount should be used first until the desired sweetness is obtained. Stevia does not effect blood sugar metabolism. Some studies even report that Stevia reduces plasma glucose levels in normal adults. While Stevia has primarily been used as a sweetener, it has also been investigated as an aid in regulating blood sugar metabolism in diabetics. Can be used in cooking and baking. It has also been used as a remedy for bleeding gums and as a gargle for sore throats and colds. This is due to Stevias anti-bacterial activity. Stevia has been shown to inhibit the development of plague and cavities. Does not have a carbohydrate content, so ideal for dieters. Has a slight licorice taste.

Safety Information

Keep out of reach of children