Psyllium Husks

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Psyllium Husks or hulls. Can be eaten with yoghurt, fruit and cereals. Mix with water or juice, but drink immediately. No sugar, no additives, more gentle than bran, easy to take, 98% pure. When mixed with water, psyllium husks produce mucilage, a slippery substance that helps to bulk up the bowel matter, helping this to "slip" through more easily. Many people with a loose bowel also use psyllium to slow down the transit time of waste matter through the bowel. Product of India.  200 grams

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Brand

Chantal

Size

200 grm

Suggested Dosage

How to use Psyllium Husks. To drink, mix 2 teaspoons with a glass of water or fruit juice. Drink straight away or allow to stand for about 1 minute to form a gel. You can then eat the gel or mix it with yoghurt, fruits or breakfast cereal.

Health Information

Psyllium husk is one of the most gentle, yet effective dietary fibres available. It is considered to be a bulk forming laxative. It's use will "bulk up" the bowel motion, making it easier to pass. Psyllium husk is gluten free.

Ingredients

Psyllium Husks.

Safety Information

Keep out of the reach of children. Do not take medication at the same time that you take psyllium husks, as it may prevent the proper absorption of these.

Disclaimer: The health information presented here has been written for the New Zealand health consumer. It is of a general nature and is only intended to provide a summary of the subjects covered. The information is not intended to be comprehensive or to provide medical advice to you. While all care has been taken to ensure the accuracy of the information, no responsibility or liability is accepted, and no person should act in reliance on any statement contained in the information provided. All health ailments should be treated by a qualified health professional. If you require additional information you can contact the Ideal Health naturopathic team on 0800 HEALTH or email naturopath@healthy.co.nz