IsoWhey Complete - Banana Smoothie

Brand

IsoWhey

Size

448 gm

Common Uses

The Key Features and Benefits of Isowhey Complete

• Utilising cold, enzymatic, ultrafiltration techniques, IsoWhey Complete® contains ultra-purified whey protein isolate and high grade concentrate, providing 15-16g of high quality, biologically active protein per serve.
• Fortified with 12 vitamins, 11 minerals, glutamine and medium chain triglycerides, plus:
• Litesse® - a low GI fibre that satisfies the appetite and nourishes probiotics
• Probiotics - for intestinal balance
• Digestive enzymes - to keep digestion running on time
• Contains only 0.8g lactose per serve; most lactose-intolerant individuals can tolerate 12g of lactose daily.
• Free of casein, gluten, soy and GMO ingredients.
• Free of artificial sweeteners, flavours, colours and preservatives.

 

Suggested Dosage

Adults: Mix 1 - 1.5 scoops* (32-35g) into 200mL of low-fat milk or milk substitute. Consume once or twice daily, as part of a kilojoule-controlled weight management plan.

Health Information

Why IsoWhey®?

Less of you, more of life!

IsoWhey Complete® is a high quality, easy-to-digest, nutritional protein powder. It contains ultra-purified whey protein isolate and high-grade whey concentrate, providing 15-16g of high quality, biologically active protein per serve. IsoWhey Complete® also contains 12 vitamins, 11 minerals, glutamine, medium chain triglycerides, as well as mineral co-factors such as chromium.

After a long run of success with the original IsoWhey Complete® formulation, IsoWhey Complete® underwent a makeover in mid 2011 to include new ingredients to support digestive health while helping to assist weight management goals.

IsoWheys Unique Ingredients

IsoWhey Complete® now features an exclusive blend of three ingredients:

• Litesse® - a low GI fibre that satisfies the appetite and nourishes probiotics
• Probiotics - for intestinal balance
• Digestive enzymes - to keep digestion running on time

With these great additions, nothing else compares!

IsoWhey Complete is MORE than a High Protein Low Carbohydrate Whey Powder

What else can we say about the wonderful IsoWhey Complete® formula? You'll be glad to know that IsoWhey Complete® is still free from artificial sweeteners, being naturally sweetened with xylitol. It's also free from casein, GMO ingredients, artificial flavours, artificial colours, preservatives and gluten. It is low in carbohydrates and fat, and contains only 0.8g of lactose per serve.

IsoWhey Complete® is a high protein, low carb, low-fat, meal replacement shake. Following the IsoWhey® Healthy Living Programs, 1-2 meals per day are replaced with a delicious and nutritious IsoWhey Complete® shake. The shake has been designed to provide you with an instant source of nutrition and energy without rapidly increasing blood sugar or insulin response.

By including a high protein meal replacement shake as part of your weight management program, you will be more likely to feel fuller for longer and experience less cravings. Protein is also important for building lean muscle - that's good news because having more lean muscle mass helps you burn more fat.

But IsoWhey Complete® is much more than a protein powder; it's a new way of healthy living, with an ebook to guide you every step of the way with menu plans, fitness plans and recipes.

 

Frequently Asked Questions From IsoWhey.

What is whey?

"Little Miss Muffet sat on a tuffet eating her curds and whey..." Milk contains two major sources of protein: casein and whey. During cheese and curd manufacturing, casein is responsible for producing the curds while whey is generally considered a waste product. Outside of the cheesemaking world, whey is recognised as a highly usable protein source, rich in essential amino acids. Our bodies use 23 amino acids to construct proteins; eight are classified as essential and must be supplied by our diet. Whey also provides vitamins, minerals and other very beneficial compounds for health and wellbeing.

Do I need to make IsoWhey Complete® into a smoothie?

No, IsoWhey Complete® also mixes well into 200mL of low fat milk, soymilk, oat milk, water or low fat natural yoghurt. Place 1 - 1.5 scoops into a protein shaker or wide-neck bottle and keep this at your work desk or in your bag; add your desired liquid base and shake to dissolve for a no-fuss instant protein drink.

The nutritional information panel states IsoWhey Complete® contains xylitol. What is xylitol?

Xylitol is a carbohydrate naturally produced by plants. It has the same sweet taste as sugar without negative effects on dental health. In fact, it has a beneficial effect on dental caries. Xylitol also differs from sugar in having no adverse effect on blood sugar levels when taken at appropriate doses.

From IsoWhey - Did You Know This?

The total body protein mass is about 12kg for a 76kg individual. Nearly half of our body protein is in the skeletal muscle, while blood and skin contain about 15%. As we age, we lose muscle mass and therefore protein. It is important to maintain muscle mass to maintain physically active lifestyles, for physical performance, and to remain independent in our old age.

Based on all the measurements of protein quality (including biological value) whey is a superior protein source. It has a biological value of 104, which is higher than the value for casein (77), soy protein (74), beef (80) or wheat (64).

Whey protein contains all the necessary essential amino acids (building blocks for protein) for health, and is efficiently absorbed and used by the body.

 

Ingredients

Whey protein concentrate, Litesse ®(polydextrose), xylitol, maltodextrin, medium chain triglycerides, calcium carbonate (calcium), banana flavour, whey protein isolate, magnesium oxide heavy (magnesium), potassium citrate (potassium), glutamine, xanthan gum, vanilla flavour, enzyme mix, ascorbic acid (vitamin C), ferrous fumarate (iron), Lactobacillus acidophilus, chromium picolinate (chromium), zinc oxide (zinc), betacarotene, d-alpha tocopheryl succinate (vitamin E), nicotinamide (vitamin B3), potassium iodide (iodine), manganese sulfate monohydrate (manganese), vitamin A acetate (vitamin A), Bifidobacterium lactis, biotin, cupric sulfate pentahydrate (copper), folic acid (vitamin B9), selenomethionine (selenium), pyridoxine hydrochloride (vitamin B6), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), cholecalciferol (vitamin D3), cyanocobalamin (vitamin B12).

Flavour	Banana Smoothie
Average Quantity Per:	100g	32g serve
Energy	14214.1kJ (339.1Cal)	468.7kJ (111.6Cal)
Protein	45.2g	15.2g
Carbohydrate - total Available - sugars - lactose Unavailable - xylitol	19.5g 3.2g 2.2g 9.3g	7.5g 1.5g 0.8g 3.3g
Fat - total - saturated	9.4g 2.3g	2.5g 0.7g
Dietary fibre	8.8g	3.1g
Litesse®	9.3g	3.3g
L. acidophilus	6.4 billion CFU	2.25 billion CFU
B. lactis	2.1 billion CFU	750 million CFU
Enzymes	285.7mg	100.0mg
Glutamine	714.3mg	250.0mg
Medium chain triglycerides	5.0g	1.8g
Vitamin A	535.7mcgRE (1786IU)	187.5mcgRE (625IU)
Thiamine hydrochloride	1.6mg	550mcg
Riboflavin	2.4mg	850mcg
Nicotinamide	14.3mg	5.0mg
Pantothenic acid	2.3mg	800mcg
Pyridoxine	2.3mg	800mcg
Folic acid	285.7mcg	100.0mcg
Cyanocobalamin	2.9mcg	1.0mcg
Biotin	42.9mcg	15.0mcg
Ascorbic acid	57.1mg	20.0mg
Cholecalciferol (vitamin D)	3.6mcg (143IU)	1.3mcg (50IU)
Vitamin E	14.3mg	5.0mg
Sodium	118.8mg	45.2mg
Calcium	969.6mg	341.2mg
Magnesium	700.7mg	229.6mg
Potassium	650.9mg	231.4mg
Iron	17.1mg	6.0mg
Zinc	17.1mg	6.0mg
Selenium	35.7mcg	12.5mcg
Iodine	107.1mcg	37.5mcg
Manganese	3.6mg	1.3mg
Chromium	71.4mcg	25.0mcg
Copper	1.1mg	375.0mcg
Alpha lactalbumin	5.4g	1.9g
Beta lactoglobulin	18.9g	6.8g
Bovine serum albumin	655.1mg	236.0mg
Immunoglobulins (IgG)	1.6g	586.0mg
Glycomacropeptides	7.7g	3.0g
Amino Acid Profile
Alanine	2.9g	1.1g
Arginine	1.5g	532mg
Aspartic Acid	5.6g	2.0g
Cystine/Cyteine	1.3g	460mg
Glutamic Acid	9.7g	3.5g
Glycine	1.3g	467mg
Histidine	1.0g	374mg
Lysine	5.2g	1.9g
Methionine	1.1g	390mg
Phenylalanine	2.0g	716mg
Proline	3.4g	1.2g
Serine	2.7g	978mg
Threonine	3.8g	1.4g
Tryptophan	1.1g	386mg
Tyrosine	1.7g	631mg
Glutamine	714.3mg	250.0mg
Leucine	6.0g	2.2g
Isoleucine	3.2g	1.1g
Valine	3.3g	1.2g
Total BCAAs	12.5g	4.5g

 

Safety Information

This product contains less than one gram (0.8g) of lactose per serve; most lactose-intolerant individuals can tolerate 12g of lactose daily.  All of the ingredients in IsoWhey Complete® are gluten free and free of soy, GMO ingredients, artificial sweeteners, artificial flavours, artificial colours, and preservatives.  High protein diets increase the body's need for water. Be sure to increase your daily water intake to at least two litres.  Contains xylitol: excess consumption may have a laxative effect.  Not to be used as the sole source of nutrition, except on medical advice.   Not suitable for children under 15 years of age and pregnant women: should only be used under medical or dietetic supervision. (Note: The ingredients contained in IsoWhey Complete® are considered to be safe in pregnancy and lactation, however it is not generally advised for pregnant women, or children under 15 years, to use formulated supplementary foods without medical or dietetic supervision.)  This product is recommended to be used in conjunction with a balanced diet and appropriate exercise program.  Phenylketonurics: contains phenylalanine.   Always read the label. Use only as directed.