Folic Acid

Brand

Twinlab

Size

100 Capsules

Common Uses

Clinical trials have demonstrated a significant link between folic acid intake and neural tube defects in the developing foetus. Folic acid helps regulate embryonic and foetal development of nerve cells, vital for normal growth and development. Supplementation of Folic Acid should begin three months before conception and continue for the first trimester. A deficiency in Folic Acid can lead to anaemia that cannot be corrected by supplementary iron, due to Folic Acid's role in the formation of red blood cells. Other deficiency symptoms include poor growth, greying hair, glossitis (a sore, red tongue), gastrointestinal tract disturbances arising from inadequate dietary intake, uterine fibroids, lesions in the corner of the mouth (requires a B complex), forgetfulness, irritability and mental sluggishness to name a few. This nutrient may also help depression and anxiety and may be effective in the treatment of uterine cervical dysplasia. To avoid an imbalance of B vitamins within the body a B-Complex should accompany prolonged use of individual B vitamins.

Suggested Dosage

One tablet a day, with food. Each tablet contains 800mcg of Folic acid. Women are suggested to take 800mcg of folic acid a day, for 3 months prior to pregnancy and 3 months into pregnancy, to help reduce the risk of Neural tube defects. This should preferable be taken in conjunction with a B complex or a multivitamin containing a balanced assortment of the other B complex vitamins.

Health Information

Considered a brain food, folic acid is needed for energy production and the formation of red blood cells. Functioning as a coenzyme in DNA synthesis, it is important for healthy cell division and replication. It is involved in protein metabolism and has been used in the prevention and treatment of folic acid anaemia. Folic acid works best when combined with vitamin B12. Oral contraceptives may increase the need for folic acid.

Ingredients

Each 1 capsule provides 800mcg of Folic acid. Other ingredients: Rice flour, Gelatin, MCT, Purified water, Silicon dioxide, Croscarmellose, Sodium, Soy lecithin, Magnesium Stearate. No added flavourings, sugars, salt, artificial sweeteners, colourings, preservatives or salicylates.

Safety Information

Keep out of reach of children. In all cases of self prescribing, seek advice from a qualified health care professional first.