A lack of energy can affect the whole way we feel and function. Fatigue is not a disorder in itself, but rather an indication of possible underlying problems. Most illnesses, from cancer to the common cold, cause some form of fatigue. Extremely persistent and disabling fatigue is the chief symptom of chronic fatigue syndrome. Fatigue that is characterised by a lack of energy may be caused by boredom or depression. Persistent fatigue that is not caused by any underlying illness is usually the result of poor diet, lifestyle and habits, especially the combination of a high fat, high refined carbohydrate, low nutrient diet and emotional stress.
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